Sleep Apnea Β· Screening & Symptoms

Think you might have sleep apnea? Here's where to start.

Obstructive sleep apnea (OSA) affects an estimated 30 million Americans, yet most cases are undiagnosed. Recognizing the signs and understanding the screening pathway is the first step β€” and it begins with your doctor, not your dentist.

Step 1: Talk to your physician about ordering a sleep study

Already diagnosed? Schedule a consult β†’

Medical disclaimer

This page is for educational purposes only. Sleep apnea is a medical condition that requires diagnosis by a licensed sleep physician using a validated sleep study. We do not diagnose sleep apnea. If you suspect you have OSA, please speak with your primary care doctor or a board-certified sleep specialist first.

What is obstructive sleep apnea?

Obstructive sleep apnea is a chronic condition in which the upper airway repeatedly collapses or narrows during sleep, causing breathing to pause β€” sometimes dozens or hundreds of times per night. Each interruption triggers a brief arousal that fragments sleep architecture and reduces oxygen delivery to the brain and body.

OSA is associated with elevated risk for cardiovascular disease, type 2 diabetes, stroke, depression, and motor vehicle accidents. It is diagnosed by objective measurement β€” not by symptoms alone β€” using a validated sleep study that quantifies the Apnea-Hypopnea Index (AHI).

Our role in this picture is specific: once your physician has diagnosed OSA and prescribed oral appliance therapy, we fabricate and manage the custom device. We are partners in your care β€” not the starting point.

Is this right for you? β€” Common symptoms of OSA

These symptoms do not confirm a diagnosis, but if several apply to you, a conversation with your doctor about a sleep study is warranted.

βœ“Loud, frequent snoring β€” especially if it stops and restarts
βœ“Witnessed pauses in breathing reported by a bed partner
βœ“Waking abruptly β€” sometimes with gasping or choking
βœ“Unrefreshed sleep despite adequate hours in bed
βœ“Excessive daytime sleepiness (Epworth Sleepiness Scale score β‰₯ 10)
βœ“Difficulty concentrating or memory lapses during the day
βœ“Morning headaches, dry mouth, or sore throat
βœ“Irritability, depression, or mood changes not explained by other causes
βœ“Frequent nighttime urination (nocturia)
βœ“High blood pressure that is hard to control despite medication

Symptom burden correlates imperfectly with OSA severity β€” some patients with severe OSA report no snoring. A sleep study is the only reliable way to determine whether OSA is present and how severe it is. Source: AASM Clinical Practice Guidelines.

Home sleep test vs. in-laboratory study

Your physician will recommend the most appropriate study type based on your clinical picture. Here is a plain-language comparison:

Feature
Home Sleep Test (HST)
In-Lab PSG
Location
Your own bedroom
Accredited sleep center
Channels recorded
Airflow, effort, SpOβ‚‚, heart rate
Full: EEG, EOG, EMG, airflow, SpOβ‚‚, ECG, leg movements
Requires technician
No (self-administered)
Yes (registered polysomnographic technologist)
Best suited for
High pretest probability, uncomplicated adult OSA
Complex presentations, suspicion of other sleep disorders, pediatric patients
Typical insurance coverage
Usually covered when physician-ordered
Usually covered; may require prior authorization
Who orders it
Your physician or sleep specialist
Your physician or sleep specialist

Source: AASM Clinical Practice Guideline for Diagnostic Testing for Adult Obstructive Sleep Apnea (2017). Your sleep specialist will determine the most appropriate test for your specific situation.

What to bring to your dental sleep consult

Once you have a diagnosis, contact us to schedule a consultation. Bringing the right documents helps us move quickly and accurately.

  1. 1

    Full sleep study report

    Bring the complete report β€” not just the summary letter. We need the AHI score, oxygen saturation data, and the scoring method used.

  2. 2

    Physician prescription or letter of medical necessity

    This is required to fabricate an appliance. It should specify oral appliance therapy (OAT) or a mandibular advancement device (MAD) and include your diagnosis code (G47.33 for OSA).

  3. 3

    Medical insurance card

    OAT is billed to medical insurance, not dental. Bring your medical insurance card so we can verify benefits before your first appointment.

  4. 4

    CPAP records (if applicable)

    If you have tried CPAP and are switching to OAT, bring download data or a letter from your physician documenting CPAP intolerance. This supports medical necessity for insurance purposes.

  5. 5

    Medication list

    Include any medications that affect sleep, blood pressure, or jaw muscles β€” muscle relaxants, antihypertensives, benzodiazepines.

What insurance covers

The sleep study itself is typically covered by medical insurance when ordered by a physician with documented clinical indication. Oral appliance therapy β€” if you ultimately need it β€” is also billed to medical insurance, not dental.

  • βœ“Most major medical insurers cover physician-ordered home sleep tests and in-lab polysomnography.
  • βœ“Medicare Part B covers sleep studies when medically necessary and ordered by a treating physician.
  • βœ“Prior authorization may be required for in-lab PSG β€” check with your insurer before the study.
  • βœ“We handle benefits verification for oral appliance therapy once you have a diagnosis and prescription.
  • βœ“We will not begin fabrication without confirming your coverage upfront β€” no billing surprises.

What to expect β€” screening to treatment

  1. 1

    Recognize symptoms and talk to your doctor

    Describe your symptoms to your primary care physician. Ask about an OSA screening questionnaire (STOP-BANG, Epworth Sleepiness Scale) and a referral to a sleep specialist or for a home sleep test.

  2. 2

    Complete a physician-ordered sleep study

    Either at home with an HST device or overnight at an accredited sleep center. The study generates an AHI score that defines whether you have OSA and how severe it is.

  3. 3

    Review results with your sleep physician

    Your physician interprets the results, confirms the diagnosis (if present), and discusses treatment options β€” CPAP, oral appliance therapy, positional therapy, or a combination.

  4. 4

    Obtain a prescription for oral appliance therapy

    If OAT is appropriate for your case, your physician provides a prescription and letter of medical necessity. This is what enables us to proceed.

  5. 5

    Contact KinDentists for your dental sleep consult

    We review your records, verify insurance benefits, take impressions, fabricate your custom appliance, and coordinate follow-up with your physician β€” typically within 3–4 weeks from consult to first fitting.

After you receive your appliance

Once fitted, your custom oral appliance requires daily cleaning with a soft-bristle brush and mild soap (never toothpaste β€” it is abrasive). A weekly enzyme-tablet soak helps prevent biofilm buildup. Store the appliance in its vented case when not in use. Most devices last three to five years. We check fit, condition, and bite changes at every scheduled follow-up.

Common Questions

Sleep apnea screening FAQ

Answers to the questions patients ask most before and after their first sleep study.

Related topics

Have your diagnosis? We're ready.

Schedule a free consultation with our dental sleep team. Bring your sleep study report and physician prescription β€” we'll handle the rest, including insurance verification.

San Diego, CA Β· Oral appliance therapy for diagnosed OSA